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A Super Smoothie That Helps Your Kidneys & A Detox Water That Flushes Away Fat

This healthy and refreshing blend of tastes for your drinking water will flush out any poisons from your body, slim down your waist, and regulate cravings.

Although providing your essential benefits, the three Detox Water recipes below will undoubtedly delight your taste buds.

1. Flat Belly Detox Water Recipe

Ingredients:

  • 24 ounce ice cold water
  • 1/2 sliced lemon
  • fresh mint leaves
  • slices of fresh cucumber
  • 1/4 sliced orange

How this recipe works:

– Easy digestion and stomach cramps are promoted by the mint.

– Cucumbers are high in anti-inflammatory properties and may help you lose weight.

– The immune system is boosted by the orange juice, and cholesterol levels are reduced.

– By providing the cleansing effect of citric acid, lemon aids in the digestion system.

When you’re thirsty throughout the day, you may substitute your ordinary drinking water with detox water. To make sure you get the benefits of drinking the detox water, try to replace fruits after 2-3 refills.

2. Water Recipe for Craving Control Detox

Ingredients:

  • 24 ounce ice cold water
  • fresh mint leaves
  • 1/4 tsp of cinnamon
  • 1/2 sliced lemon
  • 1 strawberry sliced
  • 1/4 sliced apple

How this recipe works:

– Easy digestion and stomach cramps are benefits of mint.

Strawberries help fight carcinogens and have anti-aging properties.

– Lemon: It tones up the digestive system and helps with constipation.

Cinnamon: Helps to regulate blood sugar levels. As a result, you eat less and have the ability to manage your caloric intake by reducing your sugar cravings.

Apple contains minerals that aid in the repair and preservation of teeth and bones. Also, aid in the repair of injuries.

3. Daily Cleansing Water Recipe

Ingredients:

  • Depending on how intense you want it to taste, 1-2 liters ice cold water
  • slices of cucumber and watermelon
  • 1 lime or lemon
  • fresh mint leaves (approximately 10-13)

How this recipe works:

– Easy digestion is promoted, and stomach cramps are soothed.

Lemon or lime juice helps to stimulate and regulate the digestive system, according to the lemon (or lime) – Lemon (or lime) juice. It also improves bile production while thinning out the bile, allowing it to flow more easily. The liver produces bile, which is then delivered to the small intestine to digest fats that we have taken in.

– Watermelon (or cucumber) is a powerhouse of organic chemicals called citrulline that aid in toxin elimination.

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